Exercise
Well I worked out on Tuesday and I am still sore from the workout. I did the 30 Day Shred and my thighs hurt. I woke up this morning and I was going to work out but I am still pretty sore. So maybe tomorrow I will go for a run. I have a goal of losing some weight before Thanksgiving. I guess I will see how that will go. I am going to weigh myself each week and keep track if there is gain or lose.